Publish Date: September 2008
My family has steadily shifted to raw vegan & healthier lifestyle almost 5 years ago. I was 70% raw for a year, 90-98 % for another year. With lots of struggles and hardship, I've finally managed to stay all-raw for over 2 years. Both of my children are eating 100% living foods for over 3 years. My husband, Peter, is about 50-60% raw. We do LOVE & ENJOY our 50~100g of Sea Vegetables & 3~4 litres (1 gallon) of Green Smoothies daily.
So what do we eat?
Basically all Raw & Living fruits, green leaves, seaweeds, vegetables, nuts & seeds. In fact, now we're eating at least 10 times more varieties of food & 100's more new tasty Raw dishes then ever. (See some sample raw gourmet food, YUM, YUM, YUMMM) We really enjoy the Ultimate health benefits of 100% Living Foods lifestyle.
We gratefully give thanks to our supportive friends, family members , and GOD, only through HIM everything is possible.
Peace be with You All,
Chang-yu
Our online blog is coming soon... www.GandJLivingRaw.com
Find us also on Facebook & Give it to me raw forum.